Introspection Campaign

Where are your memories?

Deep down, you know that everything speaks to you.

Look at what you've done in the last two days, but instead of looking at yourself, imagine that you are the person you have contacted the most.

Close your eyes, and imagine you are that person, and then, from THEIR perspective, observe your movements, each and every one…

How did he see you?

What did you feel?

Did she feel heard and cared for, or on the contrary, did she see you as absent, worried, or sad?

We cannot go back to yesterday, but we can gather data that tells us how we have been, because knowing this will help us today to be more aware of our emotions, and to free ourselves from those that have harmed us, or may harm those we love.

To make it a campaign, we're going to set a minimum: one week.

In seven days, by doing this small exercise every day, you should start to sleep better and feel more comfortable with yourself.

Angelina Fabiola Caminos